November 16

Inspirational Quotes | Quote 240/365

New theme for this week: famous latin sayings. If you have a suggestion for a quote, please let me know in a comment below. 

Ne cede malis. (Yield not to misfortunes — Virgil)

It is easy to feel optimistic when things go our way, but what about something bad happens? It is so much harder to keep you chin up…and no, people telling you to “turn that frown upside down” are not really helping. What helps is resilience, and the realization that time is the best doctor. You may not completely heal, but you will learn to cope with everything. Humans are incredibly adaptable. That said, do not be too quick to judge someone who seems to be stuck in a dark swamp: nobody can’t really know how others are feeling.

This article from the American Psychological Association it is very helpful if you do not where to start to develop resilience.

Photo by Marc Szeglat on Unsplash