January 19

Inspirational Quotes | Quote 304/365

Birthday week! I will choose quotes or statements around the theme of getting older. If you have a suggestion for a quote, or a theme, please let me know in a comment below.

Sometimes the only way to move forward is to revisit the things in your past that are holding you back

When we have suffered in the past, it is easy to close our eyes, and ignore the pain, hoping it will just go away. However, without really facing our past we can’t move on with our life, and we are chained to resentment and pain forever.

You can start with these five, simple steps from psychcentral.com.  Do you know what the first step is? Deciding to let go...you can do that, right?

Photo by A L L E F . V I N I C I U S Δ on Unsplash