October 9

Inspirational Quotes | Quote 203/365

 Weekly theme: stop all those things that make your life more difficult.  If you have a suggestion, post it in the comments below. 

Stop being afraid of what could go wrong, and think of what could go right

When we focus on the possible negative outcomes, we are paralyzed, drowning in anxiety and we can’t see any positive outcomes. I will spare you the “just relax” bs. However, try to consider BOTH possibilities and get ready for both. It is not being pessimist, is being a realist…and hating being disappointed. No matter what, push forward.

I have found some surprising ways to combat anxiety in this article from theconversation.com.

Also, give a try to one of these books with very hight rating on Amazon:

The Antidote: Happiness for People Who Can’t Stand Positive Thinking

 

 

cover of furiously happyFuriously Happy: A Funny Book About Horrible Things

 

 

Photo by Caleb Woods on Unsplash

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