Inspirational Quotes | Quote 271/365
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Stop spending your days thinking of how much better you could be
Consider about how much time and energy we spend, every day, thinking about how we could be better. While I believe you should always try to improve yourself, automatically thinking that there is something wrong with us, that we are inadequate, that we can’t do anything right, causes considerable anxiety. It will suck all of your energy. Do your best, every day, and remember: YOU ARE ENOUGH.
I am still struggling with this, and this article from Good Therapy really helped me be more compassionate with myself.
Photo by eberhard grossgasteiger on Unsplash and by David Papillon on Unsplash