April 6

Inspirational Quote 16/365

It is OK to get mad…just do not bite

You do not have to accept your circumstances with a smile on your face. Accepting your anger is healthy, as long as you find an appropriate outlet. Keeping everything bottled up, not only will not help you feel better, it may also lead to self medicating.

Learn to deal with negative emotions and learn to listen to how you really feel: you will have an happier life.